A journey integrating the heart, body, and mind.

HAYDEN RAIN

Yin | Hatha | Vinyasa | Dance | Acroyoga | Meditation | Restorative | Thai Yoga Massage | Yoga Anatomy

RESTORATIVE

Restorative yoga is a deeply relaxing practice that invites profound rest to our body, whilst cultivating a peaceful relationship with our mind. Resting in effortless awareness & bathing in the vitality available in this & every present moment.

ACRO YOGA

Come experience a beginners practice with an introduction to explore base, fly and spot. Meet, connect and practice in a safe and open skillshare way. All levels are welcome.

YOGA ANATOMY

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UPCOMING WORKSHOPS

COMING SOON

MEET YOUR TEACHER

Strongly grounded in the physical and the present experience, Hayden’s classes are open to the fullness of our human experience as spiritual beings. He teaches from the heart to the individual; whether you’re in a class, workshop, teacher training, or one on one – he inspires everyone to discover their own practice, your own unique contact with the divine. He aspires to hold a space that is inclusive, trauma aware, and welcome to all.

I highly recommend Hayden's classes! Hayden Rain creates a healing space, a safe place for the students. The quality of his teaching and the quality of his character make each class a magical experience. All of them guided safely and with respect to the needs of each individual. Hayden's classes and the Garden Cafe make The Yoga Barn my happy place!
Evi Tassa
Greece
Hayden creates a safe space where just through his presence, one feels secure enough to overcome their own barriers. He tries to meet everyone where they are and offers each individual possibilities to bring out the best in themselves. If anyone who reads this ever needs a teacher for meditation, yoga, they should definitely reach out to this wonderful and uniquely skilled teacher.
Susanne Maier
Germany
Hayden is one of the best teachers I know. With his artistic projection, unique teaching style and diverse modalities of movement engrained into his practice, he creates a wonderful blend that nobody else could replicate. My favourite class is his Restaurative Yoga class. He's also responsible for my initiation into AcroYoga, a practice I've fallen in love with for years.
Natali Coronel
Argentina

HAYDEN RAIN

Across the styles, Yoga is a path of self-discovery – a journey integrating the heart, body, and mind.

YOGA ANATOMY FOR TTC's

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