A journey integrating the heart, body, and mind.
HAYDEN RAIN
Yin | Hatha | Vinyasa | Dance | Acroyoga | Meditation | Restorative | Thai Yoga Massage | Yoga Anatomy
HAYDEN RAIN
Hayden is a passionate and dedicated Yoga teacher with over 10 years of experience guiding students from all walks of life through the transformative journey of Yoga. With expertise in Hatha, Vinyasa, Acroyoga, Yin, and Restorative styles, as well as meditation techniques, Hayden creates a welcoming, inclusive space for everyone. He has led numerous Yoga Teacher Training Courses and workshops globally, inspiring hundreds of new teachers and yoga practitioners to deepen their connection to mind, body, and spirit. Hayden’s teaching is grounded in the present moment, drawing wisdom from nature, his teachers, and his journey through martial arts and Buddhist meditation.
Strongly grounded in the physical and the present experience, Hayden’s classes are open to the fullness of our human experience as spiritual beings. He teaches from the heart to the individual; whether you’re in a class, workshop, teacher training, or one on one – he inspires everyone to discover their own practice, your own unique contact with the divine. He aspires to hold a space that is inclusive, trauma aware, and welcome to all.
Hayden was raised in a large family close to nature, where kindness was the highest value. He has worked in construction and as a Conservation Ecologist, and spent many years in the forest studying the natural world. A youth of martial arts and Buddhist meditation led him to Yoga in the mid-2000s, where he found grounded, practical techniques for bringing more peace and awareness into daily life. A desire to help people led Hayden to share the practices that can help bring so much joy, ease and growth.
Hayden’s teachings are inspired by the world around us, and the world within. He is blessed to be influenced by his teachers Bex Tyrer, Thich Nhat Hanh, Mark Whitwell, Jo Phee, and his parents Lyall & Louise.
I highly recommend Hayden's classes! Hayden Rain creates a healing space, a safe place for the students. The quality of his teaching and the quality of his character make each class a magical experience. All of them guided safely and with respect to the needs of each individual. Hayden's classes and the Garden Cafe make The Yoga Barn my happy place!
Hayden creates a safe space where just through his presence, one feels secure enough to overcome their own barriers. He tries to meet everyone where they are and offers each individual possibilities to bring out the best in themselves. If anyone who reads this ever needs a teacher for meditation, yoga, they should definitely reach out to this wonderful and uniquely skilled teacher.
Hayden is one of the best teachers I know. With his artistic projection, unique teaching style and diverse modalities of movement engrained into his practice, he creates a wonderful blend that nobody else could replicate. My favourite class is his Restaurative Yoga class. He's also responsible for my initiation into AcroYoga, a practice I've fallen in love with for years.
1:1 PRIVATES WITH HAYDEN
Hayden is a passionate and dedicated Yoga teacher with over 10 years of experience guiding students from all walks of life through the transformative journey of Yoga. With expertise in Hatha, Vinyasa, Acroyoga, Yin, and Restorative styles, as well as meditation techniques, Hayden creates a welcoming, inclusive space for everyone.